As a type of fractionated coconut oil, MCT oil contains only the medium-chain triglycerides (MCTs), which upon breaking down will form medium-chain fatty acids. It used to have only 2 types of MCT. But to provide a stronger health benefits for people, now you can easily find MCT oil having 3 types of MCT. Discover why MCT oil is good for you from any of the articles below.
Fractionated coconut oil sucks... just because it is not as natural as virgin coconut oil? We can't just base on that and say fractionated coconut oil is bad. That's outright unfair to fractionated coconut oil, don't you think? I would say each has its own benefits on health and skin, and in other aspects. But whether their benefits apply to you or not will depend on... find out more ›
Not all fractionated coconut oils are edible. Why? Because some are food grade while some are not. The non-food grade fractionated coconut oil is made for topical use and cosmetic purposes only. It's not safe for consumption. Hence, you should not take it internally. So, which fractionated coconut oil is safe to eat and which is for topical use only?... find out more ›
Doesn't mean coconut oil is good for health and you got excited and shoved 2 tablespoons straight into your mouth. Worse, you took it on an empty stomach! No wonder you got diarrhea. You're not alone. It happens most of the time to... find out more ›
When Dr. Bruce Fife told the world that coconut oil can burn fat and help lose weight in 2001, hardly anyone believed. But over the years, those who're willing to give coconut oil a shot have lost a significant amount of fat mass after incorporating coconut oil into their diet. How does coconut oil achieve that? Very simple. It helps to lose weight by... find out more ›
Sometimes they work, sometimes they don't. I mean, the multitude of laxatives you've tried, oral or rectal. Do you know why? The majority of laxatives are built to "moisturize" stool so that your stool can "swoosh" out of your body with ease. This actually is not powerful enough to push the stool and make it move, particularly if you have... find out more ›