7 virgin coconut oil disadvantages and how to overcome them

Thumbs down surrounding virgin coconut oil

Besides the disadvantages of coconut oil in general, virgin coconut oil has its own specific disadvantages. I don't know about you. But most of these so-called downsides do not really apply to me or affect me at all. I hope you're not too so that you can continue to reap benefits from virgin coconut oil since it bears the most... find out more ›

Fractionated coconut oil vs virgin coconut oil

Fractionated coconut oil vs virgin coconut oil

Fractionated coconut oil sucks... just because it is not as natural as virgin coconut oil? We can't just base on that and say fractionated coconut oil is bad. That's outright unfair to fractionated coconut oil, don't you think? I would say each has its own benefits on health and skin, and in other aspects. But whether their benefits apply to you or not will depend on... find out more ›

Can you eat fractionated coconut oil?

Chalkboard showing if fractionated coconut oil is edible

Fractionated coconut oil is just a product that contains purely MCTs (medium-chain triglycerides) after going through a refining process that involves fractionation. However, companies may label their fractionated coconut oil differently to depict a different focus that gears towards the market demand. You'll learn about... find out more ›