Fractionated coconut oil vs virgin coconut oil

A green fractionated coconut oil bottle fights a brown virgin coconut oil jar

Fractionated coconut oil sucks because it's not as natural as virgin coconut oil? It's true that fractionated coconut oil is refined. It's also true that it contains much lesser health-beneficial properties than virgin coconut oil. But very few know that fractionated coconut oil actually provides certain benefits that virgin coconut oil cannot overpower.... find out more ›

How to use coconut oil for flu and dodge all miserable symptoms

Coconut oil bullets firing at flu viruses

I've heard much about how coconut oil can kill flu virus. But when flu attacked me, I didn't know exactly how to fight back with coconut oil at first. I then tried taking various amount of coconut oil. And in the meantime, carried out some measures to supplement and complement my flu treatment with coconut oil whenever... find out more ›

How to take coconut oil for fast constipation relief

A black poop is in great pain due to constipation but heaves a sigh of relief after using coconut oil

Do you know that coconut oil is particularly good at providing fast constipation relief? I found that in my 13 years of using and eating coconut oil daily. How did I discover that? When you take coconut oil internally with food, it helps to make you poop soft and watery stool. If you drink like 2 tablespoons straight from the jar on an empty... find out more ›