10 silly coconut oil myths, blasted!

Coconut oil droplet blasting ten myths

The myths about coconut oil are still everywhere. This is bad because they create confusion and mislead people. Let me set the record straight here and help clear the air since I'm one of the rare few who is extensively consuming and using coconut oil day in, day out. Let's bust them all.... find out more ›

Fractionated coconut oil vs virgin coconut oil

Fractionated coconut oil vs virgin coconut oil

Fractionated coconut oil sucks... just because it is not as natural as virgin coconut oil? We can't just base on that and say fractionated coconut oil is bad. That's outright unfair to fractionated coconut oil, don't you think? I would say each has its own benefits on health and skin, and in other aspects. But whether their benefits apply to you or not will depend on... find out more ›

How to use coconut oil for flu and dodge all miserable symptoms

Coconut oil bullets firing at flu viruses

I've heard much about how coconut oil can kill flu virus. But when flu attacked me, I didn't know exactly how to fight back with coconut oil at first. I then tried taking various amount of coconut oil. And in the meantime, carried out some measures to supplement and complement my flu treatment with coconut oil whenever it hit... find out more ›

How to take coconut oil for constipation

Poop finally gets out after using coconut oil for constipation

Sometimes they work, sometimes they don't. I mean, the multitude of laxatives you've tried, oral or rectal. Do you know why? The majority of laxatives are built to "moisturize" stool so that your stool can "swoosh" out of your body with ease. This actually is not powerful enough to push the stool and make it move, particularly if you have... find out more ›