10 silly coconut oil myths, blasted!

Coconut oil droplet blasting ten myths

The myths about coconut oil are still everywhere. This is bad because they create confusion and mislead people. Let me set the record straight here and help clear the air since I'm one of the rare few who is extensively consuming and using coconut oil day in, day out. Let's bust them all.... find out more ›

Fractionated coconut oil vs virgin coconut oil

Fractionated coconut oil vs virgin coconut oil

Fractionated coconut oil sucks because it's not as natural as virgin coconut oil? It's true that fractionated coconut oil is refined. It's also true that it contains much lesser health-beneficial properties than virgin coconut oil. But very few know that fractionated coconut oil actually provides certain benefits that virgin coconut oil cannot overpower.... find out more ›

How to use coconut oil for flu and dodge all miserable symptoms

Coconut oil bullets firing at flu viruses

I've heard much about how coconut oil can kill flu virus. But when flu attacked me, I didn't know exactly how to fight back with coconut oil at first. I then tried taking various amount of coconut oil. And in the meantime, carried out some measures to supplement and complement my flu treatment with coconut oil whenever... find out more ›

How to take coconut oil for fast constipation relief

Poop finally gets out after using coconut oil for constipation

Sometimes they work, sometimes they don't. I mean, the multitude of laxatives you've tried, oral or rectal. Do you know why? The majority of laxatives are built to "moisturize" stool so that your stool can "swoosh" out of your body with ease. This actually is not powerful enough to push the stool and make it move, particularly if you have a... find out more ›