5 best ways to eat coconut oil for health benefits

A hand squeezing coconut oil out of a half coconut

Did you know how best to eat coconut oil for health benefits? It's not simply shoving 2 tablespoons of coconut oil on an empty stomach every morning and then you become strong and healthy. You won't reap the most benefits eating coconut oil this manner. There are some specific ways. Done right, you can... find out more ›

Fractionated coconut oil vs virgin coconut oil

Green fractionated coconut oil bottle versus blue FussyBody virgin coconut oil jar

Fractionated coconut oil sucks because it's not as natural as virgin coconut oil? It's true that fractionated coconut oil is refined. It's also true that it carries much lesser health-beneficial properties than virgin coconut oil. But you might not know that fractionated coconut oil actually provides certain benefits that virgin coconut oil... find out more ›

How to use coconut oil for flu and dodge all miserable symptoms

Coconut oil fly kicks a flu virus

I've heard much about how coconut oil can kill influenza virus, which has a flair for attacking our respiratory system. But when flu attacked me, I didn't know exactly how to fight back with coconut oil at first. I then tried taking various amount of coconut oil. And in the meantime, carried out some measures to supplement and... find out more ›

How to use coconut oil for acne and clear your skin for good

Hand pouring coconut oil over a large pimple that shivers with fear

To use coconut oil effectively for acne treatment, you must first understand what exactly causes your acne – why you're getting it. If you don't have the faintest idea of the actual causes, you'll unwittingly do something foolish that offset coconut oil's healing effect on acne. And when that occurs, using coconut oil may trigger... find out more ›