How to take coconut oil for fast constipation relief

A black poop is in great pain due to constipation but heaves a sigh of relief after using coconut oil

Did you know that coconut oil is particularly good at providing fast constipation relief? I found that in my 14 years of using and eating coconut oil daily. How did I discover that? When you take coconut oil internally with food, it helps to make you poop soft and watery stool. If you drink like 2 tablespoons straight from the jar on an empty stomach, it triggers... find out more ›

How to use coconut oil for acne and clear your skin for good

Hand pouring coconut oil over a large pimple that shivers with fear

To use coconut oil effectively for acne treatment, you must first understand what exactly causes your acne – why you're getting it. If you don't have the faintest idea of the actual causes, you'll unwittingly do something foolish that offset coconut oil's healing effect on acne. And when that occurs, using coconut oil may trigger... find out more ›

7 virgin coconut oil disadvantages and how to overcome them

Seven red thumbs-down representing disadvantages surrounding FussyBody virgin coconut oil

Besides the disadvantages of coconut oil in general, virgin coconut oil has its own specific disadvantages. But most of these so-called downsides do not really apply to me or affect me at all. That's why I choose virgin coconut oil over other coconut oils for my daily health and skin care. I hope you're not affected too so that you can... find out more ›