The best coconut oil for constipation is one that satisfies your needs. What do I mean? If you need a type of coconut oil that can make you poop and provide good health benefits at the same time, I'd say the best coconut oil for the job is... find out more ›
Virgin coconut oil
Virgin coconut oil (VCO) is cold pressed from fresh coconut meat at temperature below 120 °F (49 °C). Because it gets to retain its genuine flavor, aroma and a stronger set of health-boosting properties, virgin coconut oil offers the best benefits for health by far. Besides improving your immunity, virgin coconut oil makes a great flavor enhancer for food. Thanks to its natural fresh coconut scent that remains intact during cold-pressed.
Is virgin coconut oil good for constipation?
What gives coconut oil its laxative effect for constipation relief? The MCTs (medium-chain triglycerides), which are the "movers and shakers" that soften stool and stimulate bowels. And virgin coconut oil carries about... find out more ›
Does virgin coconut oil have MCT?
It's the MCT (medium-chain triglyceride) that makes virgin coconut oil beneficial to our health. So yes, virgin coconut oil has MCT, about 50 – 64%, depending on various factors such as quality of coconut used, types of coconut used, processing method, environmental conditions, method of farming etc. But having MCT doesn't make... find out more ›
Can we heat virgin coconut oil?
Yes, you can heat virgin coconut oil. Unlike other plant-based oils, it won't oxidize and break down easily into harmful compounds that are detrimental to your health. Thanks to the... find out more ›
Doctor Murray organic virgin coconut oil
Have you tried Doctor Murray virgin coconut oil before? If not, here's a quick check to help you get a good picture of its quality. Let's dig in.... find out more ›