Liquid coconut oil (LCO) is an edible fractionated coconut oil, which can stay liquid at relatively lower temperature as compared to virgin coconut oil and RBD coconut oil. It comprises primarily caprylic acid and capric acid. Some brands include lauric acid to enhance its health benefits. This is because lauric acid is the most potent antimicrobial against harmful viruses, bacteria and other pathogens.
Did you know that virgin coconut oil is particularly good for relieving constipation fast? I found that in my 16 years of using and eating virgin coconut oil daily. How did I discover that? When you take the unrefined coconut oil internally with food, it makes you poop soft and watery stool. If you drink like 2 tablespoons straight from the jar on an empty stomach, it triggers... find out more ›