How to take virgin coconut oil for fast constipation relief

A black poop is in great pain due to constipation but heaves a sigh of relief after using coconut oil

Did you know that virgin coconut oil is particularly good for relieving constipation fast? I found that in my 14 years of using and eating virgin coconut oil daily. How did I discover that? When you take the unrefined coconut oil internally with food, it makes you poop soft and watery stool. If you drink like 2 tablespoons straight from the jar on an empty stomach, it triggers... find out more ›

How to use coconut oil for acne and clear your skin for good

Hand pouring coconut oil over a large pimple that shivers with fear

To use coconut oil effectively for acne treatment, you must first understand what exactly causes your acne – why you're getting it. If you don't have the faintest idea of the actual causes, you'll unwittingly do something foolish that offset coconut oil's healing effect on acne. And when that occurs, using coconut oil may trigger... find out more ›