How to take coconut oil for fast constipation relief

Poop in pain before and relieves after using coconut oil for constipation

Do you know that coconut oil is particularly good at providing fast constipation relief? I found that in my 13 years of using and eating coconut oil daily. How did I discover that? When you take coconut oil internally with food, it helps to make you poop soft and watery stool. If you drink like 2 tablespoons straight from the jar on an empty... find out more ›

How to use coconut oil for acne and clear your skin for good

Coconut oil drips on pimple for acne treatment

To use coconut oil effectively for acne treatment, you must first understand what exactly causes your acne – why you're getting it. If you don't have the faintest idea what actually causes your acne, you'll unwittingly do something foolish that offset coconut oil's healing effect on acne. And when that occurs, using coconut oil may trigger... find out more ›

How coconut oil benefits your health: The inside scoop

Benefits of coconut oil

Let me set the record straight. The saturated fats in coconut oil are good for you. Period. If it's toxic and poisonous that triggers heart disease, I would've died long ago. But if coconut oil is so good, then why do some people still slam it as hard as they can, without even giving coconut oil a chance to prove its worth?... find out more ›