Nutrition Facts of Coconut Oil

Nutrition Info of Coconut Oil

Serving size: 1 Tbsp (15 ml / 14 g)

per 100 g per serving
Energy 862 kcal 120.7 kcal
Carbohydrate 0 g 0 g
Protein 0 g 0 g
Fiber 0 g 0 g
Total Fat 100 g 14 g
Saturated Fat 92.4 g 12.9 g
→ Caproic acid (SCFA, 6:0) 0.6 g 0.08 g
→ Caprylic acid (MCFA, 8:0) 7.5 g 1.05 g
→ Capric acid (MCFA, 10:0) 6 g 0.84 g
→ Lauric acid (MCFA, 12:0) ...read more »