4 Quick Tips on Acne Treatment with Coconut Oil

Before anything else, you must first understand these 4 things about using coconut oil for acne treatment. Otherwise, you may wind up freaking out and desperately run back to using commercial stuff that will bury more toxins into your skin.

1. Be Mentally Prepared

Unlike other skin oils or over-the-counter creams or lotions or whatever so-called treatment for acne that only know how to stash toxic chemicals in your skin, adding more toxins underneath your skin, coconut oil mercilessly expels those toxins.

What I mean is, if you have lots of toxins stored underneath your skin (you won't know about this until coconut oil breaks them all out), coconut oil will draw them up to the surface of your skin and cause a breakout of whiteheads. Some of your pimples may grow larger as a result too due to the gush of toxins adding onto the soft plugs that block the pores.

Scary, huh? That's why I'm telling you to get some mental prep. If not, you'll definitely freak out like most of them when the detox from coconut oil starts taking place.

At this point, you should stay calm and understand that coconut oil is helping you to cleanse your skin of toxins for an effective acne treatment. By the way, toxins are what weaken your liver and cause your skin to become so oily and acne-prone. Coconut oil "knows" that very well and so the first thing it does to help treat your acne is to remove toxins.

If you stress out over the breakout, your acne will aggravate and can last for weeks since stress upsets your hormonal balance and creates more toxins. Not knowing this, some acne sufferers start accusing that coconut oil causes acne, which in fact, coconut oil is helping out to treat acne.

By the way, the breakout is more severe on the face than any other parts of your skin because ...read more »

Does Coconut Oil Cause Acne?

No. Coconut oil does not cause acne. It actually helps acne instead.

If that's the case, then why are some people saying that coconut oil causes acne?

That's because they got more breakouts on their face after application of coconut oil. But didn't I just say that coconut oil helps acne? So, why does breakout happen?

Some say that the breakout is caused by coconut oil being comedogenic. Unless you use a really poor quality coconut oil like the hydrogenated type or one that is badly processed and it feels sticky on skin, coconut oil does not clog pores easily.

In fact, the breakout has something to do with coconut oil's detoxifying compounds called medium-chain fatty acids (MCFAs). When you rub coconut oil on your skin, because its MCFAs are small in size they can easily penetrate your skin cells, providing a burst of energy to fuel your cells to expel toxins (you're probably unaware that our skin stores toxins).

When these toxins (together with some sebum) get pushed up to the surface of your skin, and you have some dead cells clogging the pores at the same time, tiny bumps of whiteheads will break out on your face.

Coconut oil draws toxins and triggers whiteheads

That's not the worst. If you already got pimples on your face, some of them may ...read more »